June 01, 2010
The Mindfulness Code
Donald Altman MA ‘04 explores the four keys to mindfulness—mind, body, spirit, and relationships—in 11 concise, straightforward chapters in The Mindfulness Code.
New World Library, 2010. 272 pp.
New World Library, 2010. 272 pp.
Donald Altman MA ‘04 explores the four keys to mindfulness—mind, body, spirit, and relationships—in 11 concise, straightforward chapters in The Mindfulness Code.
New World Library, 2010. 272 pp.
