A Community Yoga Practice
Date: 4:30pm - 5:30pm PST December 18 Location: South Chapel
Presented by Student Union Network: Tuning in with Kait Kegerreis.
A Community Yoga Practice, this mindfulness-based yoga practice incorporates breathing techniques, guided meditation, and movement sequencing to help calm the mind and soothe the body. Class is for all skill levels, backgrounds, and abilities.
Bring your own mats and props :)
Location: Grad Campus Upper Chapel
When: Wednesdays @4:30pm-5:30pm
- October 23rd & 30th
- November 6th & 13th
- December 11th & 18th.