Listening to the Body: Yoga Calm for Therapists
Date: 8:30am - 4:00pm PST March 6, 2020 Location: Lewis & Clark Graduate School, South Chapel
Lewis & Clark Graduate School, South Chapel
Learn how to combine mindfulness, simple yoga practices, and effective counseling techniques in individual and small group therapy sessions. This whole-client approach supports the development of wellness habits and addresses some of the most persistent physical symptoms that accompany anxiety, depression, ADHD, loss, and trauma.
Yoga Calm® activities are effective for a wide range of ages, settings, and populations. Yoga Calm founder Lynea Gillen will offer innovative practices that include social/emotional skill building, breathing techniques and simple yoga poses.
Participants will learn self-care techniques to reduce the stress of counseling work. Yoga techniques taught in this workshop are very simple and can be used by anyone, including those who have physical limitations and/or no prior yoga experience.
Past participants have said…
“I loved the activities that could be immediately applied to working with people, clients, and myself.”
“The presentation was focused in application, with interventions that can be used in therapeutic settings with all age groups.”
“A great introduction to the neuroscience behind trauma, resiliency and yoga.”
“An excellent balance of experiential and cognitive elements, while incorporating art, music, movement and information.”
Workshop Details & Registration
Date: Friday, March 6, 2020, 8:30 a.m.-4 p.m.
5 hours of additional study will be completed online prior to the class meeting. Registered participants will receive an email with information about accessing the online materials.
Instructor: Lynea Gillen, LPC, RYT-200
Cost: $150 before 2/13, $175 after. Includes 12 CEUs. $60 student rate. Lewis & Clark Alumni save 20%.
We are committed to making our events accessible to all needs and abilities. When registering, let us know your access needs. Please contact us at 503-768-6040 or email@example.com with questions.
Please note: Student registrations are for current students only and do not include continuing education credit (CEU/PDUs)
About the Instructor
Lynea Gillen, LPC, RYT, is an award-winning author, speaker and pioneer in the field of health and wellness education for youth. Her accredited Yoga Calm program is used by tens of thousands of educators, counselors and therapists each day in diverse settings, such as Head Start programs, urban classrooms, occupational therapy clinics, children and teen psychiatric units at the University of Minnesota Masonic Children’s Hospital, and the Mayo Clinic. Lynea also has a current practice as a child and family counselor in Portland, Oregon. Lynea holds an MS in Counseling in Education from PSU, is a TRE Trauma Releasing Exercise practitioner, and is a Yoga Alliance registered yoga teacher.
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